Get relief from the tension of pregnancy and keep your energy going with pre-natal yoga.
This special yoga practice is uniquely designed for moms-to-be with emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength. The sessions will help you to become more resilient during and after pregnancy.
Your professional female instructor will slowly guide you through the poses to make sure you will not experience any strain as you execute the poses. Choose from 4 sessions or 8 sessions (depending on your pregnancy month).
Materials:
* All yoga materials will be provided
* Come to class in comfortable workout attire and bring a bottle of water
Validity Period:
All sessions are valid for 45 days upon booking
Gender:
Female only
Age Requirements:
18 and older
Additional Info:
Important Note: You should be at least on your second trimester to join the sessions.
Location:
GF 06, Ground Floor
Ibn Battuta Gate Offices
Jebel Ali
Dubai
