Dubbed by Vogue as "the best low-tech anti-aging treatment," vacuum cupping helps stimulate your skin and muscles to promote blood circulation, cell repair, and rejuvenation.

This private, 2-hour class (1 session x 2 hours) will teach you a combination of vacuum massages and exercises. Your instructor Anna is a qualified face fitness practitioner, who will teach you correct vacuum pressure and movements, enabling you to do it by yourself. You will receive a set of 4 glass cups and brochure with instructions.

Class outline

• Safety tips
• Face anatomy
• Vacuum cup sizes
• Vacuum gymnastics
• Forehead and eyebrow centre
• Framing and contour of the face
• Relaxation of the chewing muscles
• High cheekbones
• Lips and cheeks
• Lip contour
• Prevention and elimination of wrinkles above the upper lip
• Relaxation of the chin, prevention, and reduction of the puppet lines
• Lymph drainage massage
• Lifting
• Acknowledgement