Looking for a new and active hobby? Try your hand (or foot) at kickboxing!
In this 1-hour private class, you will learn kickboxing in a safe and fun environment from a professional kickboxing coach who will take you through every step. Kickboxing may seem intimidating at first, but don't worry your instructor will tailor the lessons according to your ability and goals. You will discover the technical and fundamental aspects of different styles of kickboxing while also experiencing an intense core and body workout!
You can choose between 1, 4 and 10 sessions depending on your learning goals. The class can be rebooked as many times as needed to reach your desired skill level.
What you will learn:
- Learn the proper mechanics of every offensive and defensive move in kickboxing
- How to punch, strike and kick effectively
- Generate power
- Move efficiently
Benefits of kickboxing:
- Improves coordination
- Improves balance
- Builds agility and strength
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 60 days upon booking
Age Requirements:
18 and older
Location:
At Your Premise
anywhere in
Dubai
