Description:
Boost your exercise routine with these stretching classes!
In this 1-hour private class, you'll learn various stretching exercises that improve your general flexibility and your health.
Choose between 1, 4 and 8 sessions. These lessons can be rebooked until you meet your desired goals.
Benefits of stretching:
- Alleviate stress and anxiety
- Improve your sleeping habits
- Build up discipline
- Enhances self-awareness
- Helps your body recover faster
- Feel more grounded in your reality
Materials:
- Participants should bring their own yoga mat
Validity Period:
All sessions are valid for 45 days upon booking
Age Requirements:
18 - 65 years old
Location:
La Mer Beach
Jumeirah
Dubai
