Starting out on a fitness journey and don't know where to begin? Tired of not seeing results with your existing gym routine?
A personal trainer can help you transform your body by offering you training tips, encouragement, proper techniques, and more. In these private, 1-hour fitness classes, you will get assigned your personal fitness trainer who will customize the class suit your skill level and fitness goals.
These classes are relatively equipment-free, so you can learn how to exercise efficiently without any machines and work out no matter where you are! You will get a consultation from the trainer and learn light bodyweight exercises aalong with using light weights (max 5 kg).
With individual attention from the trainer, before you know it, you will be getting fit and feel your energy levels soaring. Choose 1 session to try out the fitness instructor and opt for 6 sessions to meet your ultimate fitness goals.
All materials will be provided
All sessions are valid for 90 days upon booking
18 and older
Centrepoint Shopping Mall, Floor M1
Next to Bur Juman