Starting out on a fitness journey and don't know where to begin? Tired of not seeing results with your existing gym routine?

A personal trainer can help you transform your body by offering you training tips, encouragement, proper techniques, and more. In these private, 1-hour fitness classes, you will get assigned your personal fitness trainer who will customize the class suit your skill level and fitness goals.

These classes are relatively equipment-free, so you can learn how to exercise efficiently without any machines and work out no matter where you are! You will get a consultation from the trainer and learn light bodyweight exercises aalong with using light weights (max 5 kg).

With individual attention from the trainer, before you know it, you will be getting fit and feel your energy levels soaring. Choose 1 session to try out the fitness instructor and opt for 6 sessions to meet your ultimate fitness goals.