My approach to body training is unique: I work as a personal kinesio-fitness coach, using a fully integrative method that includes:
- Functional training
- Pilates
- Yoga
- Kinesio gymnastics
- BodyART
- Osteopathic and visceral manual techniques
- Myofascial chain correction
- Breathwork
- Modern aromatherapy
Your Personal Transformation Program
Every journey begins with a detailed assessment and kinesiology testing:
- Posture
- Muscular function
- Fascial connections
- Gait and movement patterns
- Breathing
- Hormonal & stress markers
Based on this, I create a fully personalized training and recovery plan tailored to your body’s needs and goals.
I Can Help You With:
- Weight reduction and cellulite/edema elimination
- Pregnancy preparation, support, and postpartum recovery
- Relief from back, knee, and neck pain
- Restoring healthy movement, mobility, and body function
- Balancing the nervous system, reducing stress, and reconnecting body & mind
A body screening should be booked prior to the session.
About the instructor:
Julia is a holistic kinesiology and fitness coach with more than 15 years of experience in restoring the body’s natural balance, functionality, and beauty.
Her approach combines kinesiology, biomechanics, manual therapy, osteopathic techniques, breathwork, aromatherapy, and mindful movement to create deep, long-lasting transformation.
She specializes in functional posture correction, pain relief, and restoring harmony between the body and mind.
Materials:
- Wear gym clothes and comfortable shoes during the sessions
Validity Period:
All sessions are valid for 6 months upon booking
Gender:
Female only
Age Requirements:
14 and older
Additional Info:
A body screening should be booked prior to the session (link provided in the description).
Location:
At Your Premise
The session can be given at your home/community gym, within the following areas:
* Jumeirah
* Dubai Silicon Oasis
* Academic City
* Al Khavaneej
* Mirdif
* Al Warqa
Dubai
