Description:
“Body screening” is a fitness test kit that assesses individual features and traits of the body, and indicates physiological and aging changes. This 1-hour, online test helps assess:
- Fitness level
- Roots cause of muscle imbalance
- Static and dynamic posture
- Major joints and spine mobility
- Spine degenerative changes
- Foot condition
Body screening results will help you:
- Select safe and effective exercises
- Exclude traumatic and ineffective exercises
- Adjust your fitness program
- Recover after injury
- Prepare for childbirth and postpartum recovery
You will receive your body screening report 2 days prior to the online assessment.
Materials:
- The body screening process requires participants to take pictures of themselves
Validity Period:
All sessions are valid for 30 days upon booking
Age Requirements:
14 and older
Additional Info:
- Upon booking this class, you will be contacted by the instructor to set the schedule. Following which you will be sent a link to the online platform where the class will be conducted
Location:
Via a video-calling app
Online Class
Dubai