Kick and punch your stress away with these private training sessions. You will really work up a sweat with a high-energy workout that uses martial arts basics to tone your body and increase your strength. The lessons will be customized according to your age, learning requirements and fitness targets. Moreover, with individual attention, you will build stamina, improve coordination and flexibility, and burn calories faster as you build your defense and attack techniques with this fun and challenging training sessions.
All sessions (each 1 hour) are given by a professional black belt Karate instructor who will design a workout plan consisting of elements from kickboxing, cardio-training, CrossFit, along with stretching and body toning exercises. You will be getting 100% attention from your personal coach and each training session will be given online.
All materials will be provided
All sessions are valid for 75 days upon booking
18 and older
* Upon booking this class you will be contacted by the instructor to set the schedule. Following this, you will be sent a link to the online platform where the class will be conducted.
* You can also take this class together with a friend (semi-private) - simply select 2 persons before booking this class