Make every day a Fitness Challenge with a personal trainer!
In these at-home 1-hour sessions, an experienced instructor will guide you through the essential tenets of personal fitness. He will customize the training to account for your body type and prior level of experience, whether you're a beginner or looking to improve their existing regimen. You can choose between 5 and 10 sessions or a trial session to get a solid foundation.
Topics you can learn:
- Weight Loss
- Weight Gain
- Body Transformation
- Strength
- Training
- Body Building
About the Instructor:
Alex is a REPS-certified fitness instructor and expert in nutrition, muscle gain and weight loss. He is fiercely competitive. which really comes across in his sessions and the approach he takes on helping clients reach their goals.
With a broad fitness background, Alex brings confidence, charisma and fresh ideas to each session, bringing the complete package for a personal workout. His infectious personality means that every single session is fun and enjoyable!
Materials:
- The instructor will work with you with whatever materials and equipment you have available
Validity Period:
All sessions are valid for 90 days upon booking
Age Requirements:
18 and older
Location:
At Your Premise
in the following areas (home or community gym you have access to):
Dubai Marina, JLT, JBR, Barsha, Discovery Gardens, Dubai South, Jumeirah, Greens, Dubai Internet City, JVC, JVT, Sports City, Production City, Media City
Dubai
