30 Day Body Transformation Course for Women

30 Day Body Transformation Course for Women

by Women's Health Consultancy

2,325 AED

(VAT inclusive)

30 Day Body Transformation Course for Women

2,325 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - At Your Premise
level:
All Levels
Validity Period: All sessions are valid for 45 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Become the best version of yourself in just 30 days!

In this private class, you will discover healthy ways to improve your physical fitness over the course of 30 days. The 30 days ecosystem is oriented to remodel your nourishment, muscle tonus, mental state, life dynamics, happiness levels, and it guarantees to get you in your desired body shape!

You will work closely with a professional lifestyle coach who will carefully craft your bespoke program based on your needs health conditions, pain zones, food, and workouts preferences in a motivating and joyful manner. The class consists of a unique combination of 2 offline and 4 online (Zoom) sessions - each session will take approximately 1.5 hours. Additionally, your coach will support you via WhatsApp mentoring, homework, a diary of achievements, audio and video materials, and exercises that last with you for your usage.

Based on your needs, your instructor may cover the following:

  • Grocery & meal planning
  • Lifestyle review and re-planning, inquiry
  • Extracting bad habits & seeding healthy habits
  • Accountability techniques
  • Mental health & groundedness
  • New workout routine consisting of gym workout, jogging, swimming, hobbies, yoga, meditation, pilates
  • Pranayama - breathing techniques

Skill Level:

All Levels

Materials:

  • Students are recommended to wear comfortable clothing

Validity Period:

All sessions are valid for 45 days upon booking

Gender:

Female only

Age Requirements:

21 - 50 years old

Location:

At Your Premise
anywhere in Dubai
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour 30 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
9:00AM
To
3:00PM
2:00PM
To
5:00PM
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