Get in shape with a safe and healthy fitness regime that's best for your body!

In this 1-hour private class, you will work closely with a professional fitness coach to get your body in shape. This class can be taken by students of all abilities who are looking to improve their overall fitness. You will experience a full-body workout that will sculpt your body and strengthen your core.

What you will learn:

• How to sculpt your body
• Strengthen your core
• Use a variety of weights and body weights
• Fun workouts combining strength and agility drills

Benefits of fitness lessons:

• Boosts strength and endurance
• Sharpens agility
• Improves your energy