Get in shape with a safe and healthy fitness regime that's best for your body!
In this 1-hour private class, you will work closely with a professional fitness coach to get your body in shape. This class can be taken by students of all abilities who are looking to improve their overall fitness. You will experience a full-body workout that will sculpt your body and strengthen your core.
What you will learn:
- How to sculpt your body
- Strengthen your core
- Use a variety of weights and body weights
- Fun workouts combining strength and agility drills
Benefits of fitness lessons:
- Boosts strength and endurance
- Sharpens agility
- Improves your energy
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 60 days upon booking
Age Requirements:
18 and older
Location:
At Your Premise
anywhere in
Dubai