Basketball for Girls - Ages: 14-19

Basketball for Girls - Ages: 14-19

by Jam Basketball Academy

745 AED

(VAT inclusive)

Basketball for Girls - Ages: 14-19

745 AED

(VAT inclusive)

by:
when:
Every Fri, Sat
where:
Dubai - Oud Metha
level:
Beginner
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Calling all girls who love to be sporty, loves throwing a ball through a hoop and has fun running around with their teammates. This basketball class will quench the athlete in you and bring out your skills on the court.

Professional instructors and coaches will give them instructions on the game, team play and help them develop skills to dribble, pass and shoot through the hoop. The idea of this program is to build individuals with love for basketball, passion for a healthy lifestyle and commitment for nutritional habits, while at the same time maximizing self-confidence in a social and fun environment.

Class outline:

  • Physical Preparation:
    • Coordination
    • Flexibility
    • Speed
    • Game stamina
    • Strength-Feet quickness
    • Hand quickness
    • Speed stamina
    • Vertical jump, warm up and recuperation
    • Individual with the ball
  • Tactical Preparation:
    • Individual skills development
    • Team work skills development
    • In-game roles
    • In-game discipline
    • Prediction of the in-game situations learning game plays
    • Team work ethic
    • Understanding and adopting game strategy
  • Psychological Preparation:
    • Focus
    • Concentration
    • Motivation
    • Self confidence
    • Confidence in teammates
    • Unselfishness
    • Responsibility
    • Respect

Skill Level:

Beginner

Materials:

* Students must buy uniform with an additional fee for:
* 1 shirt, short, & reversible Bib: AED 280
* Ball size 5 for Microbasket & Minibasket: AED 100
* Name printing for jersey: AED 50

Validity Period:

All sessions are valid for 90 days upon booking

Gender:

Female only

Age Requirements:

14 - 19 years old

Additional Info:

* Students must pay a one-time registration fee of AED 100 at the institute

* It is recommended to attend the classes twice a week for considerable progress

Location:

Aflec School, Al Nasr Club
Oud Metha
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
12:30PM
1.5 hours
12:30PM
1.5 hours
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
12:30PM
1.5 hours
12:30PM
1.5 hours
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