Yoga with Jigar

Yoga with Jigar

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Jigar is a certified professional Yoga Teacher and a lifelong student in
mental, physical and spiritual Disciplines .He describes himself as
keen learner with vivid interest in imparting Meditation and
Pranayama(breathing) knowledge to all the Yoga enthusiast where
classes focus on breathing and relaxation techniques for overall
wellbeing for healthier and happy living. Comiing from a Corporate
background , Jigar also conducts Yogic session in their set up to
tackle work stress and better work life Management . Jigar
emphasizes on Yogic methods as a cure and management to various
disorders supported by Yogic philosophy, Ayurveda and Yogic
Anatomy. Born in India, Jigar has completed his Yoga Teacher
Training from Vinyasa Yogashala, Rishikesh and has been a regular
practitioner of Yoga since many years.

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