Begin to Breathe : Holistic Transformation using Pranayama (Breathwork) for Happy and Healthy Living

Begin to Breathe : Holistic Transformation using Pranayama (Breathwork) for Happy and Healthy Living

by Yoga with Jigar

220 AED

(VAT inclusive)

Begin to Breathe : Holistic Transformation using Pranayama (Breathwork) for Happy and Healthy Living

220 AED

(VAT inclusive)

when:
Flexible Dates
where:
Dubai - At Your Premise
level:
All Levels
Validity Period: All sessions are valid for 4 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Breathe Life into Your Health with a 75-Minute Breathworks ( Pranayama) Session at Home!


Are chronic health issues, nervousness, or cardiac concerns holding you back? Reclaim your
vitality and harness the healing power of your breath with our exclusive home Breathworks
session. Unveil a healthier, happier you, guided by our expert Breathworks instructor.


The Art of Breath:
Unlock the secrets of Breathworks – the ancient practice of controlled breathing. In this
75-minute session, you'll learn to harness the rhythm of your breath to enhance your well-being.
Let our seasoned instructor lead you through a journey of transformation, right from the comfort
of your own home.

Beyond Disease Control: A Path to Happiness and Health
Breathworks isn't just about managing chronic issues – it's a way of life that invites happiness
and health. Experience improved memory focus, reinvigoration, and heightened creativity
through the power of breath. Embrace a life filled with joyful well-being.


Healing for Chronic Disease:
Breathworks has been celebrated for centuries as a natural remedy for various chronic ailments.
Discover its potential to alleviate symptoms, promote circulation, and boost your body's innate
healing abilities. Take control of your health and embark on a path to wellness.


Nourish Your Heart and Soul:
If you're concerned about your cardiac health, Breathworks can be a game-changer. Cultivate a
strong, healthy heart by practicing breath control techniques that enhance cardiovascular
function. Embrace a life filled with vitality and renewed energy.


Gentle Care for Bones and Joints:
Breathworks is a gentle yet potent practice that supports bone and joint health. Through mindful
breathing, you'll improve oxygen flow, helping to nurture your skeletal system. Experience
greater flexibility, reduced discomfort, and enhanced overall mobility.

Benefits You'll Reap:

  • Improved respiratory function
  • Reduced stress and anxiety
  • Enhanced cardiac health
  • Stronger bones and joints
  • Increased energy and vitality
  • Heightened memory focus
  • Revitalized body and mind
  • Boosted creativity

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 4 months upon booking

Age Requirements:

18 - 60 years old

Additional Info:

Your Gift of Wellness: A FREE Yoga Mat!
As a special bonus, we're thrilled to provide you with a FREE yoga MAT, enhancing your
Breathworks experience and inviting comfort into your practice. This is our gift to you as you
take steps towards holistic well-being.

Location:

At Your Premise
Karama, Oud Metha, Bur Dubai, Business Bay, Al Barsha 1, Barsha Heights, tecom, Marina, JLT, JBR, Discovery Gardens, Furjan, South Dubai
Dubai

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# Sessions
Price
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Each session takes 1 hour 15 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
View all dates

Each session takes 1 hour 15 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
View all dates

Each session takes 1 hour 15 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
View all dates

Each session takes 1 hour 15 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
7:00AM
To
10:00PM
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