Become The Change Personal Coaching

“By connecting deep within, breakthroughs are set in motion” 

Amy is a Mindful Movement & Meditation Coach, helping you tune into your awareness to embrace your uniqueness; connect deep within yourself to unlock your inner power; to feel empowered to make and respond to changes in your life and create your own story.  

Amy is certified as a Life Coach, Meditation Teacher, Yoga Nidra Facilitator, Qigong Instructor, and OSHO Meditation® Facilitator. She also certified to use The Embodiment Toolkit in her practice. 

Since a life changing event in April 2019, Amy has been on a journey of discovery, acceptance, and expression. This led her to become a facilitator and sounding board for others to go on their own self-healing and discovery journey. 

Amy will guide and support you through life's challenges by using transformative techniques which help to reduce anxiety; improve relationships (with yourself and others); increase vitality; gain confidence; grow personally, professionally, and spiritually; and discover your unique energy and CELEBRATE IT!