This private 90-minute coaching session is not your typical kind of coaching session!

Providing a safe and gentle space for you to share and reflect on your life, Amy will tune into a number of different techniques that help you to connect to your inner power. From this place you will become aware of your true nature, and gain confidence to trust yourself.

The simple techniques are incredibly effective in helping the process of transformation and can bring about fresh perspectives, clarity, motivation, and “aha” moments. You may enter the session feeling like you are carrying the weight of the world on your shoulders. But you will leave feeling lighter and lighter each time.

These techniques include Embodiment Practices, Speaking Meditation, Energy Cleansing, Guidance Cards, sprinkled with traditional coaching exercises.

Embrace your uniqueness and start this journey together with a certified life coach and facilitator.

Note: In person classes can only be attended by women. Online classes can be attended by women and men.

Couple's discount is available for any 2 participants. Free phone or virtual consultation can be arranged.

About the Facilitator:

Amy is a Mindful Movement & Meditation Coach, helping you tune into your awareness to embrace your uniqueness; connect deep within yourself to unlock your inner power; to feel empowered to make and respond to changes in your life and create your own story.

Amy is certified as a Life Coach, Meditation Teacher, Yoga Nidra Facilitator, Qigong Instructor, and OSHO Meditation® Facilitator. She also certified to use The Embodiment Toolkit in her practice.