Get your kids to join this private training class to get specialized instruction from a Level 3 Certified Personal Trainer and attain their fitness goals.
Choose any of the below goals and get training suited to your age, body type, preferences, and lifestyle:
- Body Building
- Strength Training
- Toning Up Your Body
- Fat Loss
- Endurance training
- Nutrition
- Muscle Gain
Some of the topics that coach Michael can cover are as follows:
- Baseline & Lifestyle assessment
- Principles of Nutrition & Nutritional Advice
- Importance of Healthy Eating
- Progressive Programming (specific to your needs)
- Tailor-Made Personal Training Programme
The instructor will conduct a fitness assessment and advise the appropriate tailor-made training program. Choose 1 session to try out the class, 4 sessions to train once a week, 8 sessions to train twice a week, and 12 sessions to train three times a week. Each session lasts for 1 hour.
Materials:
- Students are recommended to wear comfortable workout clothes & sports shoes and bring water & a sweat towel
Validity Period:
All sessions are valid for 4 months upon booking
Age Requirements:
8 - 17 years old
Location:
At Your Premise
In the following locations:
Dubai Marina, JBR, JLT, TECOM, Greens, Downtown Dubai, Business Bay, Arabian Ranches, JVC, JVT, Sports City, Motor City, Studio City, Mira Oasis
Dubai
