Bored of the repetitive weight-lifts, crunches and pushups you take regularly? Then switch it up with high-energy Zumba workout that will shake up your muscles!
Zumba is a Latin-inspired cardio dance workout suitable for all ages and fitness levels. With upbeat music and dance-like moves, it improves your cardio, coordination and overall physical fitness. In this class, get ready to dance to a variety of music from Latin to African beats to hip-hop and pop and get the shape of your dreams.
You can choose between 1, 8 and 12 sessions depending on how busy your schedule is. You can rebook the classes as many times as you want until you reach your desired level. Each class goes on for 1 hour.
All materials will be provided
All sessions are valid for 60 days upon booking
18 and older
James & Alex Dance Studios
Concord Tower, Room #813 & #814
Dubai Media City