Get together with other Yoga fitness enthusiasts and feel motivated to train your body and mind on being healthy, happy and in shape. During your Yoga workout, you will exercise your muscles through Asanas or poses from various forms of Yoga like Hata, Vinyasa, and Power Yoga, practice the right breathing techniques through Pranayama and learn the skills of concentration through meditation. Whether you are new to yoga or would like to continue your practice, these lessons are suitable for maintaining your wellness and body-mind balance.
* Students should have their own Yoga mats for practice
18 and older
Gloria Hotel, Recreational Floor,
Dubai Internet City - DIC