Developing a personal yoga practice is the difference between practicing yoga as an exercise and adopting it as a lifestyle. A personal yoga practice shows commitment, motivation and the desire to make yoga a part of your lifestyle. Yoga is all about being awake, being mindful of your actions. Your instructor Akhil Mohan is a qualified yoga teacher with more than 8 years of work experience in the UAE and specializes in the following:
- Therapeutic yoga
- Hatha Yoga
- Deep meditation/ Chakra meditation
- Kriyas
- Vinyasa flow
- Pranayama
- Destressing with yoga
All sessions will be customized according to your needs so that you can work on your specific wellness goals. The lessons can be given at the comfort of your own home or any other preferred location (e.g. outdoor) in Dubai and Sharjah.
Materials:
* The Yoga mat can be provided upon request or students can bring their own mats for practice
Validity Period:
All sessions are valid for 90 days upon booking
Age Requirements:
18 and older
Additional Info:
* You can also take this class together with a friend (semi-private) - simply select 2 persons before booking this class
Location:
At Your Premise
All lessons will be given at your premise or preferred location at: Sharjah (or)
Dubai
