Online Class: Private Hatha Yoga & Pranayama
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2 ratings

Online Class: Private Hatha Yoga & Pranayama

by Anastasia White

25 AED

(VAT inclusive)

Online Class: Private Hatha Yoga & Pranayama

25 AED

(VAT inclusive)

by:
Anastasia White
(see all reviews)
when:
Flexible Dates
where:
Dubai - Online Class
level:
Beginner & Intermediate
Validity Period: All sessions are valid for 75 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

The yoga path is a lifelong process, and finding a balance between the body and mind, and uniting them, is the ultimate goal in yoga practice.

Join an online yoga class that teaches you Hatha yoga, the basis for all modern yoga styles. Combined with Pranayama, the practice of breath control, you will learn how to enhance and renew the energy flow in your body. Choose 8 sessions, to get your mind and body in sync and go deep into the postures, or 1 session to try out the style before committing.

Each session lasts for 1 hour and with regular practice, you will be able to attain a healthy and relaxed body and mind.

About the Instructor:

Anastasia White was trained in Rishikesh, India the birthplace of yoga. During her class she provides guidance to her students, correcting postures whenever required and slowly bringing them to a relaxed and calm state in Shavasana. Anastasia explains to her students the benefits of Pranayama techniques, and how conscious breath with awareness can improve the life of a person.

Skill Level:

Beginner & Intermediate

Materials:

* Students must have a yoga mat.
* Students must wear comfortable clothes.

Validity Period:

All sessions are valid for 75 days upon booking

Age Requirements:

12 and older

Additional Info:

* Upon booking, you will be contacted by the instructor to provide the link to the online portal where the class will be conducted.

Location:

Online Class
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
Click here for schedule information

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
8:30AM
To
7:30PM
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Reviews
|
2 ratings

ashwaq albreki
Mon, 29 Mar 2021, 1:33PM
"She is great and friendly and her classes are amazing "
Raneem AlMujel
Wed, 17 Mar 2021, 11:24AM
"Wonderful Hatha yoga session, I am so happy i booked it, definitely will book again. I had a stressful week, and my back and neck were stiff, Anastasia was super kind and caring, I felt 10x better after the session. "

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