Enjoy a relaxing fusion of South and East Asian principles with at-home yoga lessons.
Yin yoga works deeply into the body with passive and longer-held poses. It targets the deepest tissues of the body, the connective tissues, including ligaments, joints, bones, the deep fascia networks of the body and the meridians.
The practice of yin yoga is based on ancient Chinese philosophies and Taoist principles which believe there are pathways of Qi (energy) that run through our bodies. By stretching and deepening into poses, practitioners begin opening up any blockages and releasing that energy to flow freely.
Learn from a certified yoga instructor in these 1-hour lessons, and choose 5 or 10 sessions or a trial session to start your yoga journey today.
Materials:
- Students should have their own pillows, bolster, block and blanket
Validity Period:
All sessions are valid for 45 days upon booking
Age Requirements:
18 and older
Location:
At Your Premise
or mutually agreed outdoors location
in the following areas:
Palm Jumeirah, Umm Suqeim, JBR, Motor City, Arabian Ranches, Meydan, Downtown Dubai
Dubai
