Experience the healing power of yogic sleep in these at-home sound healing sessions.
The practice of Yoga Nidra or yogic sleep leads practitioners into a state of harmonious, restful being. From here, you can heal, restore and awaken to your true, blissful and eternal Self. The sacred sound vibrations of gong, singing bowls and other healing instruments will help to relax your mind and body. Sound can shift frequencies from low energy to higher vibrations of love and joy. The powerful combination of nidra and sound healing helps release energetic blockages inducing a state of ease and harmony in the body.
Undertake this journey from a certified yoga instructor in these 1-hour lessons, and choose 3 or 6 sessions or a trial session to start your meditation journey today.
Materials:
- Students should have their own pillows, mat, eyemask and blanket
Validity Period:
All sessions are valid for 30 days upon booking
Age Requirements:
18 and older
Location:
At Your Premise
or mutually agreed outdoors location
in the following areas:
Palm Jumeirah, Umm Suqeim, JBR, Motor City, Arabian Ranches, Meydan, Downtown Dubai
Dubai
