Reformer Pilates for Cardio

Reformer Pilates for Cardio

by Contrology Pilates Fitness

120 AED

(VAT inclusive)

Reformer Pilates for Cardio

120 AED

(VAT inclusive)

by:
when:
Every Sun, Mon
where:
Dubai - Business Bay
level:
Intermediate & Advanced
Validity Period: All sessions are valid for 4 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Cardio Reformer is a fat-burning, high-intensity interval training twist on regular Reformer Pilates.

This format alternates between Reformer and short cardio intervals making it the perfect mix of heart exercise and calorie-blasting good times. If you’re looking for a high-intensity experience while still honoring the classic Pilates principles Cardio Reformer is the format for you.

Join classes that are interactive and motivational, with small groups to ensure your instructor can give you a customized experience.

Benefits of Pilates:

  • Full Body Fitness
  • Easy on Your Joints
  • Amazing for Your Abs
  • Hones Your Focus
  • Eases Back Pain
  • Improves Flexibility
  • Encourages an Injury-free Lifestyle
  • Can be Done by Everybody Regardless of Age or Fitness Level

Skill Level:

Intermediate & Advanced

Materials:

  • Wearing Grip Pilates socks is compulsory. Optionally, if you do not have the socks you can buy them from the center for AED 40 (VAT inc).
  • It is highly recommended that students wear sports shoes.
  • All other materials will be provided.

Validity Period:

All sessions are valid for 4 months upon booking

Age Requirements:

15 - 60 years old

Additional Info:

  • It is compulsory to attend at least 2 sessions every week for optimal progress.

Location:

Unit # 103, Aspect Tower
Al Mustaqbal St
Business Bay
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
11:00AM
55 mins
7:00PM
55 mins
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
11:00AM
55 mins
7:00PM
55 mins
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
11:00AM
55 mins
7:00PM
55 mins
Click here for schedule information

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
11:00AM
55 mins
7:00PM
55 mins
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