Movement therapy is also known as dance therapy functions on the basic principle that the mind-body and soul are integrated. The human body collects, processes, and stores every experience. Movement therapy uses body movement as a medium to understand and reach deep in our thoughts and feelings fueled by these experiences.

In this 1-hour private session, under the guidance of a qualified Movement Therapy Facilitator, you will look into the impact of your emotions on your body. The session is suitable for anyone who is experiencing health and life challenges that are hindering them from meeting their full potential. The facilitator will help you identify where you are, where you want to be and how to get there. You will rejuvenate and release the blocks that are preventing you from being your best. At the end of the session, you will have a much more positive outlook towards life and the future!

About the instructor:

Hemali Vora is a qualified Movement Therapy Facilitator. She is certified by International Dance Council CID-UNESCO(France) and the Creative Movement Therapy Association India (India). She is also a professional member of the Indian Association of Dance Movement Therapy - IADMT. Hemali started out as a professional dancer and instructor after being trained in various dance styles. Her understanding of movement and its therapeutic nature began from this part of her life. She also holds an understanding of the psychosomatic and psychogenomic nature of diseases and uses movement and energy work to heal their roots.