Free Style Jump Rope Skipping Class with Michael
|
5 ratings

Free Style Jump Rope Skipping Class with Michael

by Coach Michael

190 AED

(VAT inclusive)

Free Style Jump Rope Skipping Class with Michael

190 AED

(VAT inclusive)

when:
Flexible Dates
where:
Dubai - At Your Premise
level:
All Levels
Validity Period: All sessions are valid for 4 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Skipping is the smartest way to whip up a sweat and accelerate your fat-burning.

To burn calories fast you have to raise the intensity, and for top athletes, this means getting on a skipping rope. In this private class, our instructor Michael will help you learn skipping tricks that not only look impressive but are also physically demanding enough to provide a great workout. Whether you're new to jumping rope or you've been at it for years, it's always fun and exciting to learn new tricks and add new exercises to your workout repertoire.

Class Highlights:

  • Basic jump
  • Alternate foot jumps
  • Boxer step
  • High knees
  • Jump rope jacks
  • Mummy kicks
  • Criss-cross
  • Side swing
  • Side under jump
  • Half and Full twist
  • Single foot jumps
  • Heel-toe step
  • Double-under
  • Crisscross double-under
  • Backwards jumping

Choose 1 session to try out the class, 4 sessions to train once a week, 8 sessions to train twice a week, and 12 sessions to train three times a week. Each session lasts for 1 hour.

Skill Level:

All Levels

Materials:

  • Students must have their own Skipping Rope.
  • Students are recommended to wear comfortable workout clothes & sports shoes and bring water & a sweat towel.

Validity Period:

All sessions are valid for 4 months upon booking

Age Requirements:

18 and older

Location:

At Your Premise
In the following locations:
Dubai Marina, JBR, JLT, TECOM, Greens, Downtown Dubai, Business Bay, Arabian Ranches, JVC, JVT, Sports City, Motor City, Studio City, Mira Oasis
Dubai

by:
Coach Michael
(see all reviews)
Register for the class
Schedule
# Sessions
Price
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Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
View all dates

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
View all dates

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
View all dates

Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
7:00AM
To
9:00PM
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Reviews
|
5 ratings

Adnan Bekdur
Tue, 27 Jun 2023, 1:11PM
Review on the class: Private Boxing Class with Michael
"Great boxing coach!"
Mariam Al Shaikh
Fri, 18 Nov 2022, 1:00PM
"Honestly the Best trainer in Dubai. He creates Effective Fitness training methods that will optimize your journey. He mixes Boxing and fitness exercises in his programs how fun is that! He Plans the program according to the clients needs and abilities. Punctual and pushes client to workout harder to achieve amazing results and body transformation. I would Highly highly recommend him for anyone looking for a great coach to achieve their goals . "
Maryam Abdulrahman
Wed, 6 Oct 2021, 8:59PM
"Such a respectful and great instructor i had such a good time and i learned a lot of great things from him I highly recommend this class for anyone who wants to have fun while working out"
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