Looking for a high-energy, full-body workout that will help you develop new skills and boost your confidence? Get started with kickboxing!
This is a full-contact sport that uses elements from boxing and adds a lot of kicks to it. Boxing gloves, mouth guards and bare feet are essential for this sport.
In this 12-hour (12 sessions x 1 hour) expert instructors will guide you through a dynamic workout that combines kickboxing techniques with strength training and cardio, helping you burn calories and build lean muscle while improving your balance and coordination.
Whether you're a beginner or an experienced athlete, our classes offer a challenging and fun environment that will push you to your limits and help you achieve your fitness goals. With a supportive and welcoming community, you'll feel motivated and empowered as you learn new skills and improve your fitness level.
Take the first step into combat!
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 4 months upon booking
Age Requirements:
4 - 60 years old
Additional Info:
- A certificate will be provided upon completion of the course
Location:
Office 201
Activolution Sports Center
Al Garhoud Community Center
next to Dubai Autism Center
Al Garhoud
Dubai