Private Stretching Lessons

Private Stretching Lessons

by Soul Dance Studio

1,425 AED

(VAT inclusive)

Private Stretching Lessons

1,425 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - Jumeirah Lakes Towers - JLT
level:
All Levels
Validity Period: All sessions are valid for 4 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Develop your body's flexibility with stretching exercises that make your ligaments and joints more elastic, allowing you to perform movements in full amplitude.

With these private lessons, you will also be able to stimulate blood circulation and relieve psycho-emotional stress. You will be focusing primarily on 2 types of stretching:

  • Static stretching - with this type of stretching, a person takes a certain position, in which he freezes for 30-60 seconds. All attention at this moment is directed to the muscles involved.
  • Dynamic stretching - this type of stretching has soft 'springy' movements. With each such action, the range of motion increases, gradually stretching the muscles.

The lessons are focused on an individual approach and you can choose between 6 or 12 sessions to improve your physique and mood. Each session lasts for 45 minutes.

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 4 months upon booking

Age Requirements:

18 and older

Location:

Nook, Level 2
One JLT
Jumeirah Lakes Towers - JLT
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information

Each session takes 45 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
10:00AM
To
5:00PM
10:00AM
To
8:00PM
10:00AM
To
5:00PM
10:00AM
To
8:00PM
10:00AM
To
7:00PM
10:00AM
To
5:00PM
10:00AM
To
7:00PM
Click here for schedule information

Each session takes 45 minutes

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
SunMonTueWedThuFriSat
10:00AM
To
5:00PM
10:00AM
To
8:00PM
10:00AM
To
5:00PM
10:00AM
To
8:00PM
10:00AM
To
7:00PM
10:00AM
To
5:00PM
10:00AM
To
7:00PM
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