Pole Fitness Workout
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28 ratings

Pole Fitness Workout

by James & Alex Dance Studio

95 AED

(VAT inclusive)

Pole Fitness Workout

95 AED

(VAT inclusive)

when:
Every Wed, Sat
where:
Dubai - Dubai Media City
level:
Beginner & Intermediate
Validity Period: All sessions are valid for 5 months upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Pole fitness is a total body workout using the pole as a means to improve strength, endurance, and flexibility. It is a total cardio workout that stretches, strengthens and tones your overall body while building up lean muscles.

Sign-up below and try out a completely different work-out from the mainstream ones. It might look tough but you'll get it down in no time with plenty of practice and with the help of expert professionals guiding you in every way. The class is intended for both beginners who are trying the sport for the first time or intermediates who want to learn new tricks.

The warm-up is a vital part of the class so please ensure you arrive to class on time. Note that you might not be allowed to participate if the warm has already commenced. This is for safety measures.

You can choose between 1, 4, 8 and 10 sessions depending on how much you want to learn. You can rebook the classes as many times as you want until you reach your desired level. Each class goes on for 1 hour.

Skill Level:

Beginner & Intermediate

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 5 months upon booking

Age Requirements:

18 and older

Additional Info:

  • Students need to confirm the timing with the instructor before they attend the class

Location:

Concord Tower
Dubai Media City
Dubai

by:
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Schedule
# Sessions
Price
View all dates

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
5:00PM
1 hour
6:00PM
1 hour
View all dates

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
5:00PM
1 hour
6:00PM
1 hour
View all dates

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
5:00PM
1 hour
6:00PM
1 hour
View all dates

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

SunMonTueWedThuFriSat
5:00PM
1 hour
6:00PM
1 hour
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Reviews
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28 ratings

Rajitha Raghunathan
Sun, 12 May 2024, 12:01PM
Review on the class: Hip Hop Dance
"Nice studio, fantastic instructor. "
Samar Hewezi
Wed, 8 May 2024, 1:39PM
Review on the class: Contemporary Dance Class
"Great instructor , loved the class. Will go again for sure"
Cicelia Van Rooi
Mon, 15 Apr 2024, 12:00PM
Rated this class: Hip Hop Dance
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