If you want some motivation, some professional guiding, and a strict regime to help you lose weight, you've landed at the right place. This Weight Loss program is conducted by an expert fitness coach with over 20 years of experience with health & fitness.
In a private setting, get customizable and personalized plans to help you lose all the unnecessary weight and acquire the body of your dreams and adopt a healthy lifestyle.
This program will educate you about the importance of losing weight through scientific methods and how to maintain a healthy weight throughout your lifetime. You can choose 6 sessions for a holistic consultation and guidelines to help you lose weight although we recommend booking the 12 session package to see positive results. Each session has 1 hour.
- AIM - To lose up to 8% of the initial body weight at the end of 6- 8 weeks.
- Program details -height, weight, BMI, waist circumference
- BP, heart rate
- Diet advice Exercise sessions
Beginner & Intermediate
All materials will be provided
All sessions are valid for 4 months upon booking
18 and older
Springs 15, Street 6
Unit# will be given upon booking