Why put off feeling your best? Sweat up a storm, lose a few inches, and get ripped now.
This private, 1-hour personal training class is the ideal option if you want to get started on the fitness grind. Your instructor Joe is a REPs-certified, level 3 trainer. You can choose between 1, 8, 12 or 16 sessions depending on how many times you want to train in a week. If you're looking to make considerable progress, the instructor recommends working out 3 times a week.
Joe can help you in the following fitness areas:
- Lifestyle assessment
- Body building
- Strength training
- Fat loss
- Endurance training
- Muscle gain
The instructor will do a fitness assessment to determine your current level. He will then advise the program best suited to your abilities.
* If choosing customer's premise, students must have access to a building gym or equipment
All sessions are valid for 60 days upon booking
18 and older
Classes can be given in either of the following locations:
Location 1: Customer's premise in Arabian Ranches, Dubai Sports City, Dubai Motor City, TECOM, Al Barsha, Dubai Marina, JLT, JBR, The Palm Jumeirah, DIC, Al Qouz, Business Bay, Discovery Gardens, JVC or JVT
Location 2: Train SF Gym - 4th Street - Al Qouz