Description:
Do you want to get in shape in total flexibility, occasionally?
This complete body workout covers everything: Arms, chest, abs, back, shoulders, glutes, and legs. Everything!
The schedule for the workout is as follows:
Monday: Arms and Abs
Tuesday: Full Body (Lower Focus)
Wednesday: Chest, Back and Abs
Thursday: Abs and Glutes
Friday: Total Body
Saturday: Full Body (Upper Focus)
Sunday: Total Body
Join in for 1, 5, 10, or 15 sessions and train flexibly according to your needs and your availability.
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 90 days upon booking
Age Requirements:
10 and older
Location:
Nova Fit Gym, Al Wasl Road, Al Wasl, Dubai
Al Wasl
Dubai
