Stretch those stiff muscles and get your body fit and rolling with this special fitness class. Stretching done in the right-way makes your body more flexible for any kinds of sport from dancing, running to martial arts.
In this class, professional instructors will teach you in the pilates style, tugging at your right muscles to keep you fit and flexible. It will also help strengthen your core. The class is suitable for any levels from beginners who want to have a taste of warm-ups before getting into anything vigorous or experts who want to just stretch to help with their workouts or sport.
You can choose between 1, 8 and 12 sessions depending on how busy your schedule is. You can rebook the classes as many times as you want until you reach your desired level. Each class goes on for 1 hour.
All materials will be provided
All sessions are valid for 5 months upon booking
15 and older
James & Alex Dance Studios
Concord Tower, Room #813 & #814
Dubai Media City