CrossFit is an intense, cross-training workout program that combines different kinds of exercises into varied fitness routines called 'Workouts of the Day' (WODs). CrossFit athletes rarely do the same routines in one week.

CrossFit is considered one of the most effective workouts in the fitness world while at the same time turning the boring, mundane task of working out into a sort of game. CrossFit can be practiced at any age or fitness level making it the perfect workout for any committed individual regardless of experience.

Get ready to join the CrossFit community in Dubai and start training your entire body in a supportive and fun environment. Experienced coaches will be around you at all time to ensure that you are reaching your targets and training in the safest, most effective and efficient way possible.

Alternatively, a 30-minute one-on-one introduction class can be arranged for beginners who are short on time.