Get the help for success on your fitness journey with these personalized physical training lessons!
In these at-home 1-hour sessions, an experienced instructor will guide you through the essential tenets of personal fitness. He will customize the training to account for your body type and prior level of experience, whether you're a beginner or looking to improve their existing regimen. You can choose between 4 and 8 sessions or a trial session to get a solid foundation.
Topics you can learn:
- Weight Loss
- Weight Gain
- Body Transformation
- Body Building
- Physical Rehabilitation
- Sport-Specific Training
- Students should wear physically comfortable athletic wear and have their own fitness equipment or machines if necessary that the instructor can help you learn to use
All sessions are valid for 75 days upon booking
18 and older
- Students can coordinate alternate meeting locations with the instructor after booking
At Your Premise
(any private or agreed-upon public location)
Anywhere in major areas of: