Start your journey of self-improvement with these personalized physical fitness lessons!
In these at-home 1-hour sessions, an experienced instructor will guide you through the essential tenets of personal fitness. He will customize the training to account for your body type and prior level of experience, whether you're a beginner or looking to improve their existing regimen. You can choose between 6 and 12 sessions or a trial session to get a solid foundation.
Topics you can learn:
- Weight Loss
- Muscle Gain & Indurance
- Posture Correction
- Injury Rehab
- Speed & Agility Improvement
- Functional Training
- HIIT (High Intensity Interval Training)
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 4 months upon booking
Age Requirements:
18 and older
Location:
At Your Premise
in the following areas:
Al Rigga, Al Karma, Business Bay, Al Barsha, Al Barsha 1, Tecom, JLT, JBR, Marina, Motor City, Sports CIty, Discovery Gardens, Dubai Marina
Dubai