Natya Yoga Shala

Jijesh is the founder of Natya Yoga Shala.  After his graduation, he personally began practicing Yoga, and slowly experienced deeper and deeper benefits, relaxation, wisdom and insights. He has formally studied at the famous S-VYASA Yoga University (Teacher’s Training Course) in Bangalore, obtained a Diploma in Yoga from Annamalai University, and also completed the Teacher’s Training Course from Sivananda Vedanta Yoga Centre, Trivandrum. He has traveled across the country and abroad, meeting many Yoga gurus and teachers and learning the best from them.

He believes in laying a strong foundation to begin with, through emphasis on correct breathing, correct posture and mindfulness and then progressing on to building endurance and strength through varying levels of asanas.