Fitness with Tarina

Experienced Wellness & Fitness Professional with 5+ years of expertise in personal training, functional fitness, and yoga. Certified NASM Coach & Personal Trainer, delivering evidence-based programs to enhance strength, mobility, posture, endurance, and overall performance.

Skilled in combining functional training and corrective exercise with Ashtanga, Hatha, Vinyasa, Aerial, and Prenatal Yoga