Your journey to a healthy life starts with your groceries!
In this 3-hour, private session, the instructor will stock groceries and materials to show you:
- How to understand food labels
- Catchphrases used by the food industry
- Different types of hidden and evident sugars
- Organic vs Conventional
- Choose the best groceries in each category: veggies, fruits, meats, dairy, and pantry.
Learn about the best places to find fresh produce and finish with tips that can easily be applied to enhance your grocery shopping in your daily life.
All materials will be provided
All sessions are valid for 30 days upon booking
17 and older
You can choose between the following locations:
- The Instructor's Home Studio,
CA9, The Villa Community, Dubailand
- 4th Floor, DSO HQ Building
Alliance Business Centre
- At your office or a public location with an ideal setting for hosting workshops in