Description:
Your journey to a healthy life starts with your groceries!
In this 3-hour, private session, the instructor will stock groceries and materials to show you:
- How to understand food labels
- Catchphrases used by the food industry
- Different types of hidden and evident sugars
- Organic vs Conventional
- Choose the best groceries in each category: veggies, fruits, meats, dairy, and pantry.
Learn about the best places to find fresh produce and finish with tips that can easily be applied to enhance your grocery shopping in your daily life.
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 30 days upon booking
Age Requirements:
17 and older
Location:
You can choose between the following locations:
- The Instructor's Home Studio,
CA9, The Villa Community, Dubailand
- 4th Floor, DSO HQ Building
Alliance Business Centre
- At your office or a public location with an ideal setting for hosting workshops in
Dubai
Reviews
Haifa Al Zaabi
Wed, 3 Jan 2024, 10:55PM
Review on the class: A Guide to Juicing for Detox & Health
"very informative instructor ... learned a lot "