Did you know that juicing done right can not only detox your body but also prevent a variety of ailments?
Join this 2-hour, private session that teaches you the correct way to start juicing and how different ingredients interact when you combine them. You will be able to cover the following topics during the session:
- Concept of juicing
- Pros and cons of juicing
- How to adapt juicing to your needs
- Difference between eating & juicing (fruits, vegetables & herbs)
- Methods of juicing
- New recipes
- Misconceptions about Liquid Diets
- How juicing changes certain fruits and vegetables
- Intermittent Fasting and its close link to juicing
Optimize your health and get sugar back from fruits, with live juicing - as you take a one-day juice detox plan and the necessary juices home with you.
- Raw materials and machines will be provided for use in the class.
- You will need to bring 7 bottles (500 ml) and 1 bottle (2 liters) to take back the freshly made juices with you.
All sessions are valid for 30 days upon booking
15 and older
You can choose between the following locations:
- The Instructor's Home Studio,
CA9, The Villa Community
- 4th Floor, DSO HQ Building
Alliance Business Centre