
We try to put up a show that we are in control, but what if we aren’t and are actually struggling inside? Is there a way out of this situation and farce that we, as parents, take part into varying degrees? If we look at the factors causing stress, intrinsically it is the personality characteristics shaped by our childhood and life experiences. Personality flaws develop over time and give rise to various problems and unhappiness.
Ego, anger, laziness, judgment, greed, irresponsibility many a time operates at a subtle level and causes one to be unhappy. It keeps our mind in turmoil, causing mental anguish both to us and people we interact with. Not just that, we unconsciously transmit our negative emotions and behavior to our children and damage their cognition about life. Our negative thoughts, rob our mental energy, weaken the mind in terms of tolerance to life situations, stresses, and have a detrimental impact on the attitudes and behavior of our children.
If we are dedicated to self-improvement, personal development or the higher goal of transmitting spirituality to our kids, then we need to first actively seek to understand ourselves through self-awareness.
During this private workshop series you'll learn how to identify the negative emotions, subtle ego and the personality characteristics that cause us unhappiness and learn how to maintain calmness of body and mental state including thoughts, actions, ideas, feelings and overcome negative emotions and reactions. Life inevitably contains suffering and negativity, ability to overcome and stay free from negative emotions is the key to happiness. It’s our greatest responsibility to teach our kids how to navigate through stressful emotions and circumstances and evolve into beautiful beings.
Skill Level:
All Levels
Materials:
All materials will be provided
Validity Period:
All sessions are valid for 60 days upon booking
Age Requirements:
18 and older
Location:
Just Be Holistic Center
Al Woushar Street #102
Umm Suqeim
Dubai