Stress & Anxiety Counselling

Stress & Anxiety Counselling

by Sceptre Consultants

545 AED

(VAT inclusive)

Stress & Anxiety Counselling

545 AED

(VAT inclusive)

by:
when:
Flexible Dates
where:
Dubai - Deira
level:
All Levels
Validity Period: All sessions are valid for 90 days upon booking
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Today a majority of people experience stress-related disorders. Stress and anxiety have become the norm due to a busy lifestyle. Stress causes various other illnesses such as psychosomatic illness, chronic headaches, and digestion-related issues.

This program offers stress mitigation and anxiety removal therapies to help people build and maintain a healthy mind and overall emotional well being to lead a balanced life. The class goes on for 1 session x 1 hour in a private 1-on-1 setting. The program covers areas such as:

  • Developing emotional intelligence and mental toughness
  • Developing a stress mitigation strategic plan, implementation in order to lead a distress free life
  • Target tension Performance anxiety
  • Couple stress management
  • Family stress management
  • Academic stress and anxiety
  • Relationship stress management
  • Personality stress issues
  • Life role confusion and stress issues
  • Exam stress and anxiety

Skill Level:

All Levels

Materials:

All materials will be provided

Validity Period:

All sessions are valid for 90 days upon booking

Age Requirements:

8 and older

Additional Info:

* Students might be required to book more sessions after the class

Location:

Sceptre Life Skills & Mind Fitness Centre, NMC Building, C block M-27
Deira
Dubai

Register for the class
Schedule
# Sessions
Price
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Each session takes 1 hour

After booking this class you will be contacted by the instructor to set your schedule as per your availability.

Instructor's working hours
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9:00AM
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7:00PM
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7:00PM
9:00AM
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7:00PM
9:00AM
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7:00PM
9:00AM
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7:00PM
9:00AM
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7:00PM
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