Release all that negative energy with these fast, easy and effective modern therapy and coaching techniques!
What is EFT?
Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It combines Eastern concepts about mind, body, and energy with Western psychology and psychotherapy ideas.
What You Can Expect -
In these private sessions, your coach Tanya will help you release blockages within your internal energy system while talking you through the issue. You will be using your fingers to tap on the skin where your energy meridians are located.
In What Areas Can EFT Help?
- Anxiety, Anger or Fear
- Overwhelming Feelings & Thoughts
- Frustration, Annoyance, Irritation or Sadness
- Physical Pain
You can choose between 3 & 6 sessions (1.5-hours per session) depending on the amount of time needed for the issues you need to overcome. You can also choose the 1-session option as a trial.
All materials will be provided
All sessions are valid for 60 days upon booking
8 and older
This class can be conducted at any of the following locations:
(1) Eternity Lifestyle Coaching, Barsha 1
(2) Unit # 3202, JBC4, Cluster N, JLT