Hypnotherapy is an alternative therapy using the power of meditation and thought to alter feelings, symptoms, behaviors, thoughts, and habits in the mind and body. Its a state of deep relaxation, combined with focused concentration. In this private hypnotherapy session, your certified instructor Ekaterina will help you in a natural and safe way to make positive changes that easily and effortlessly lead to a more fulfilling life.

You will experience a special state of consciousness which allows you to tune away from the outside world, creating an opportunity to turn inward and strengthen the connection between your mind and body. These two aspects are often thought of as separate entities, but through meditation and self-awareness, we discover the power of their intimate relationship. Hypnotherapy is a tool that can help bring you to that place of integration.

How hypnosis can help you:

• Reduce stress and anxiety
• Heal emotional scars
• Improve performance
• Change habits e.g. overeating, smoking, biting nails etc.
• Speed the healing process
• Reduce pain
• Enhance learning
• Overcome fears