Practice Authentic Living

Practice Authentic Living

by Mindful ME

1,235 AED

(VAT inclusive)

Practice Authentic Living

1,235.00 AED

(VAT inclusive)

Mindful ME
To be announced soon
Dubai - Barsha Heights - TECOM
Cancellation Policy: 48 hours prior to course start with full refund
Best price guarantee
Mindful ME

Mindful ME


Authentic Living begins with a mindful curiosity of our own stories and builds an awareness of how these narratives shape our lives. Being part of a small group makes the experience of exploring your emotional, physical and intuitive self both personal and supportive.

When we live the life others expect of us, searching for our place, roles and ultimately love and acceptance, it is as though we are living like a laptop that isn’t plugged in. We function right up until the point that the screen dims and warns us that we have 10% battery left. We hit burn out and rush to find a way to “recharge”. Living authentically is like being permanently plugged in. Instead of living with high anxiety we can inspire ourselves and others by making choices that energize us.

The Authentic Living course by Helen Williams is the culmination of a lifetime of lessons in living, learning, growing and changing and grew from the need to provide some direction for the questions asked by hundreds of my counseling clients over many years of counseling practice:

• Who am I?
• Why do I fear to be vulnerable?
• What does it mean to be authentic?
• Why is it such a struggle to just be me?
• Why do I hide behind a mask of my own making?


All materials will be provided

Cancellation Policy:

48 hours prior to course start with full refund

Age Requirements:

18 and older


(address details will be shared upon booking)
All lessons will be given at instructors premise in
Barsha Heights - TECOM

Register for the class

There are no available schedules for this class currently. If you are interested in this class please let us know by providing your email address in the form below, we will contact you once a schedule becomes available.

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