You want to know what's great about yoga? You don't need to be of a certain age to practice it. It's great for being both physically and mentally sound. And when better for your kids to take up the lifestyle if not when they're young and still developing?

Here's a 1-hour class that's perfect for your kid to experience the benefits of yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. Mentally, it helps with their concentration, sense of calmness and relaxation. No prior experience is needed for this course, so whether your kid is experienced or brand new to the lifestyle, they'll fit right in. They'll be taught by dedicated and passionate instructors that help students according to their learning ability and physical capabilities.