Training the body and mind keeps you healthy, happy and in shape. Yoga is a perfect tool to achieve these things.
At this online Yoga training, your kids will exercise their bearing, main group of muscles, and respiratory system and learn the skills of concentration (meditation) with the help of a private Yoga instructor. Whether they are new to yoga, have a physical condition needing special attention, or would like to further their practice, the lessons are tailor-made for them to reach and maintain theirr specific wellness goals.
The instructor specializes in various forms of Yoga like Hata Yoga, Vinyasa Yoga, Ashtanga Yoga, Power Yoga and Broga Yoga, and also focuses on Pranayama and Meditation. Choose the area of interest and the instructor will conduct the class accordingly. Each session is for a duration of 1.5 hours.
Materials:
- Students should have Yoga mats for practice
Validity Period:
All sessions are valid for 90 days upon booking
Age Requirements:
4 - 17 years old
Additional Info:
- Upon booking this class you will be contacted by the instructor to set the schedule. Following this, you will be sent a link to the online platform where the class will be conducted
- You can also take this class together with a friend (semi-private) - simply select 2 persons before booking this class
Location:
Online Class
Dubai
