50-Hour Foundations of Vinyasa & Teaching Methodology
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7 ratings

50-Hour Foundations of Vinyasa & Teaching Methodology

by Trident Wellness Center

2,660 AED

(VAT inclusive)

50-Hour Foundations of Vinyasa & Teaching Methodology

2,660 AED

(VAT inclusive)

by:
Trident Wellness Center
(see all reviews)
when:
To be announced soon
where:
Dubai - Dubai Marina
level:
All Levels
Cancellation Policy: 48 hours prior to course start with full refund
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Join this 50-hour Foundation of Vinyasa program and learn how to teach building strength and flexibility. You’ll understand how to coordinate your movement with breath to flow from one pose to the next.

Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body and aligns a deliberate sequence of poses with the breath to achieve a continuous flow. This course fits participants of all ages who wish to explore yoga philosophy, practice, and different techniques and who wish to begin to learn more about the journey of being a Yoga Teacher.

You will learn the Vinyasa Immersions as well as the practice, theory and philosophical roots of the Vinyasa system which includes the following:

  • Asana
  • Anatomy
  • Pranayama
  • Bandhas
  • Schools
  • Mantras
  • Dhyana
  • Contemporary Evolution
  • Patanjali Yoga Sutra

Teaching Methodology:

  • Ashtanga and Pranayama Techniques
  • Anatomy and Psychology of Vinyasa
  • Ashtanga (Half and Full Series)
  • Sukshma Vyayama Theory and Practice
  • Roots of Power Yoga and Practice session

Skill Level:

All Levels

Materials:

All materials will be provided

Cancellation Policy:

48 hours prior to course start with full refund

Age Requirements:

18 and older

Additional Info:

* All participants will receive a 50 hours Completion Certificate from the institute which is a Yoga Alliance Registered Yoga School

Location:

Trident Bayside, First Floor
Dubai Marina
Dubai

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Reviews
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7 ratings

oksana stasiv
Mon, 21 Oct 2019, 1:11PM
Youssef Mohamed
Fri, 27 Sep 2019, 5:19PM
"great instructor and class, will definitely book again"
Monika Jursaite
Tue, 25 Jun 2019, 3:42PM
Review on the class: Mindful Meditation with Dr. Maha
"Very relaxing and cosy class, I felt super refreshed and more energetic after it."
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