200-Hour Yoga Teacher Training Course
|
7 ratings

200-Hour Yoga Teacher Training Course

by Trident Wellness Center

9,025 AED

(VAT inclusive)

200-Hour Yoga Teacher Training Course

9,025 AED

(VAT inclusive)

by:
Trident Wellness Center
(see all reviews)
when:
Fri, 3 Apr 2020 9:00AM + 23 dates
(see next start dates)
where:
Dubai - Dubai Marina
level:
All Levels
Cancellation Policy: 48 hours prior to course start with full refund
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

Want to become a yoga teacher and achieve a personal breakthrough this year? Deepen your practice or start a new career that you will truly love and become passionate about!

Join this 200-hour Yoga Teacher Training Course (RYS Yoga Alliance Certified) to improve practice immensely, enhance your teaching skills, and be transformed inside out. This course is ideal for those seeking work-life balance, aspiring yogis, spiritual seekers, fitness enthusiasts, and everyone who wants to develop an empowering skill set for personal well-being and find healing from within.

This class applies the authentic methodology and teaching that touches on the physical, mental, emotional, psychological and spiritual aspects. Sessions can be taken by beginners and experienced yogis alike under the instruction of different leading gurus and qualified yoga teachers, who will help you explore yoga at different depths while also incorporating the same warm and homely feel of traditional and classical yoga.

For this course, you can choose a weekend option of 24 sessions or a weekday option of 40 sessions.

This course is open to:

  • Regular practitioners of meditation and yoga willing to deepen their practice
  • Students who want to take meditation teaching as a career
  • Yoga teachers willing to acquire meditation teaching skills
  • Anyone who wants to commit to a disciplined lifestyle
  • Anyone seeking personal transformation

Course Structure:

  • Module 1: Dhyaan Meditation Teacher Training

  • Module 2: Traditional School of Yoga

  • Module 3: Foundation of Vinyasa

Course in detail:

Module 1: Dhyaan Meditation Teacher Training (50 hours)

Learning points:

  • Theory of Meditation
  • Tools of Meditation
  • Aids for Meditation
  • Meditation practices from Vigyan Bhairov Tantra (The Bible of Meditation)
  • Yoga Nidra Meditation - exactly as per teaching protocol of Bihar School of Yoga, the school that pioneered the Yoga Nidra Practice
  • Yogosutro Meditation
  • Antar Mouna Meditation
  • Swan Meditation
  • Ajapo Jopo Meditation
  • Chidakash Meditation
  • Raja Yoga Meditation practices

Module 2: Traditional School of Yoga (100 hours)

Module contents:

  • Asanas
  • Sun Salutations
  • Anatomical description of Asana
  • Schools of Yoga Practice (Bihar School of Yoga, Iyengar, Traditional Hatha, Kundalini, Jivamukti, Anusara, Sivananda)

Learning Points:

  • Practice of Asanas
  • Understanding of Sun Salutation (Surya Namaskar)
  • Understanding of Pawanmuktasana Series
  • Understanding of Yin Yoga Practice
  • Anatomical description of Asanas
  • Learning of Pranayama
  • Learning Bandhas
  • Advance practice of Asanas

Module 3: Foundation of Vinyasa (50 hours)

Learning Points:

  • Ashtanga and Pranayama Techniques
  • Anatomy and Psychology of Vinyasa
  • Ashtanga (Half and Full Series)
  • Sukshma Vyayama Theory and Practice
  • Roots of Power Yoga and Practice session

Course Outline:

  1. Yoga Darshan – Philosophy, Tradition and Evolution Vedas, Yoga tradition and Evolution, Hatha Yoga Pradipika, Bhagavad Gita, Yoga Vedanta and the Upanishads.
  2. Yogi Science, Prana, and Kriyas - Essential anatomy and physiology of the human body, Panchprana, yogi vygian (science) and its connection to yoga practice meditation, pranayama, and Kryas.
  3. Science of Breathing: Pranayama - Pranayama essentials as applied to Asano classes; anatomy and physiology of breathing; essential pranayama techniques; on enriching module on Prana, brain waves and body and mind energy system.

About the instructors:

Dr. Swami Mahavanam

  • Dubai-based professional and experienced yoga teacher with more than 40 years of experience and featured in Khaleej Times and Yogalife UAE
  • Bachelor's degree in alternative medicine, Ph.D. in yoga and energy therapy, quantum therapy practitioner, Chinese and ayurvedic acupressure practitioner, graduate in astrotherapy, and classical homeopathy
  • Currently teaching traditional hatha yoga and various meditation classes, conducting several corporate events, private 1-on-1 yoga, meditation, and therapy sessions

Rachita Bhat

  • Certified ashtanga, vinyasa, meditation, and yin yoga teacher
  • Earned certificate of yin yoga with Sebastian Pucelle
  • Sound healer expert for nada yoga
  • Certified reiki healer
  • REPS UAE certified instructor
  • Registered Yoga Alliance 200-Hour E-RYT

Peeyush Paliwal

  • Certified ashtanga, hatha yoga, and vinyasa teacher
  • Studied and gained yoga knowledge in Rishikesh, India
  • Expert in alignment-based yoga with excellent teaching skills

Kala Shekhar

  • Certified anatomy and hatha yoga teacher from UK
  • Expert in chair yoga and hatha yoga with traditional approach
  • Expert in teaching methodology

Read more

Skill Level:

All Levels

Materials:

All materials will be provided

Cancellation Policy:

48 hours prior to course start with full refund

Age Requirements:

18 and older

Additional Info:

* Additional charges are applicable for recommended books
* A certificate of completion by Yoga Alliance Accreditation will be given after completion of the course

Location:

Trident Bayside, First Floor
Dubai Marina
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information
This course consists of multiple sessions, view schedule for sessions below:
Friday
3 APR
9:00AM - 5:00PM
Saturday
4 APR
9:00AM - 5:00PM
Friday
10 APR
9:00AM - 5:00PM
Saturday
11 APR
9:00AM - 5:00PM
Friday
17 APR
9:00AM - 5:00PM
Saturday
18 APR
9:00AM - 5:00PM
Friday
24 APR
9:00AM - 5:00PM
Saturday
25 APR
9:00AM - 5:00PM
Friday
1 MAY
9:00AM - 5:00PM
Saturday
2 MAY
9:00AM - 5:00PM
Friday
8 MAY
9:00AM - 5:00PM
Saturday
9 MAY
9:00AM - 5:00PM
Friday
15 MAY
9:00AM - 5:00PM
Saturday
16 MAY
9:00AM - 5:00PM
Friday
22 MAY
9:00AM - 5:00PM
Saturday
23 MAY
9:00AM - 5:00PM
Friday
29 MAY
9:00AM - 5:00PM
Saturday
30 MAY
9:00AM - 5:00PM
Friday
5 JUN
9:00AM - 5:00PM
Saturday
6 JUN
9:00AM - 5:00PM
Friday
12 JUN
9:00AM - 5:00PM
Saturday
13 JUN
9:00AM - 5:00PM
Friday
19 JUN
9:00AM - 5:00PM
Saturday
20 JUN
9:00AM - 5:00PM
Click here for schedule information
This course consists of multiple sessions, view schedule for sessions below:
Sunday
5 APR
10:00AM - 3:00PM
Monday
6 APR
10:00AM - 3:00PM
Tuesday
7 APR
10:00AM - 3:00PM
Wednesday
8 APR
10:00AM - 3:00PM
Thursday
9 APR
10:00AM - 3:00PM
Sunday
12 APR
10:00AM - 3:00PM
Monday
13 APR
10:00AM - 3:00PM
Tuesday
14 APR
10:00AM - 3:00PM
Wednesday
15 APR
10:00AM - 3:00PM
Thursday
16 APR
10:00AM - 3:00PM
Sunday
19 APR
10:00AM - 3:00PM
Monday
20 APR
10:00AM - 3:00PM
Tuesday
21 APR
10:00AM - 3:00PM
Wednesday
22 APR
10:00AM - 3:00PM
Thursday
23 APR
10:00AM - 3:00PM
Sunday
26 APR
10:00AM - 3:00PM
Monday
27 APR
10:00AM - 3:00PM
Tuesday
28 APR
10:00AM - 3:00PM
Wednesday
29 APR
10:00AM - 3:00PM
Thursday
30 APR
10:00AM - 3:00PM
Sunday
3 MAY
10:00AM - 3:00PM
Monday
4 MAY
10:00AM - 3:00PM
Tuesday
5 MAY
10:00AM - 3:00PM
Wednesday
6 MAY
10:00AM - 3:00PM
Thursday
7 MAY
10:00AM - 3:00PM
Sunday
10 MAY
10:00AM - 3:00PM
Monday
11 MAY
10:00AM - 3:00PM
Tuesday
12 MAY
10:00AM - 3:00PM
Wednesday
13 MAY
10:00AM - 3:00PM
Thursday
14 MAY
10:00AM - 3:00PM
Sunday
17 MAY
10:00AM - 3:00PM
Monday
18 MAY
10:00AM - 3:00PM
Tuesday
19 MAY
10:00AM - 3:00PM
Wednesday
20 MAY
10:00AM - 3:00PM
Thursday
21 MAY
10:00AM - 3:00PM
Sunday
24 MAY
10:00AM - 3:00PM
Monday
25 MAY
10:00AM - 3:00PM
Tuesday
26 MAY
10:00AM - 3:00PM
Wednesday
27 MAY
10:00AM - 3:00PM
Thursday
28 MAY
10:00AM - 3:00PM
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Reviews
|
7 ratings

oksana stasiv
Mon, 21 Oct 2019, 1:11PM
Youssef Mohamed
Fri, 27 Sep 2019, 5:19PM
"great instructor and class, will definitely book again"
Monika Jursaite
Tue, 25 Jun 2019, 3:42PM
Review on the class: Mindful Meditation with Dr. Maha
"Very relaxing and cosy class, I felt super refreshed and more energetic after it."
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