200-Hour Yoga Teacher Training Course
|
6 ratings

200-Hour Yoga Teacher Training Course

by Trident Wellness Center

8,075 AED

(VAT inclusive)

200-Hour Yoga Teacher Training Course

8,075 AED

(VAT inclusive)

by:
Trident Wellness Center
(see all reviews)
when:
Fri, 10 Jan 2020 9:00AM + 23 dates
(see next start dates)
where:
Dubai - Dubai Marina
level:
All Levels
Cancellation Policy: 48 hours prior to course start with full refund
Best price guarantee
Description:

Want to become a Yoga teacher? Deepen your practice or start a new career that you will truly love and become passionate about!

Join this 200-hour Yoga Teacher Training Course (RYS Yoga Alliance Certified) to improve practice immensely and enhance your teaching skills. This class applies the authentic methodology and teaching that touches on the physical, mental, emotional, psychological and spiritual aspects. Sessions can be taken by beginners and experienced yogis alike under the instruction of different leading gurus and qualified Yoga teachers.

For this course, you can choose a weekend option of 24 sessions or a weekday option of 40 sessions.

This course is open to:

  • Regular practitioners of meditation and yoga willing to deepen their practice
  • Students who want to take meditation teaching as a career
  • Yoga teachers willing to acquire meditation teaching skills
  • Anyone who wants to commit to a disciplined lifestyle
  • Anyone seeking personal transformation

Course Structure:

  • Module 1: Dhyaan Meditation Teacher Training

  • Module 2: Traditional School of Yoga

  • Module 3: Foundation of Vinyasa

Course in detail:

Module 1: Dhyaan Meditation Teacher Training (50 hours)

Learning points:

  • Theory of Meditation
  • Tools of Meditation
  • Aids for Meditation
  • Meditation practices from Vigyan Bhairov Tantra (The Bible of Meditation)
  • Yoga Nidra Meditation - exactly as per teaching protocol of Bihar School of Yoga, the school that pioneered the Yoga Nidra Practice
  • Yogosutro Meditation
  • Antar Mouna Meditation
  • Swan Meditation
  • Ajapo Jopo Meditation
  • Chidakash Meditation
  • Buddhist Meditation practices
  • Raja Yoga Meditation practices

Module 2: Traditional School of Yoga (100 hours)

Module contents:

  • Asanas
  • Sun Salutations
  • Anatomical description of Asana
  • Schools of Yoga Practice (Bihar School of Yoga, Iyengar, Traditional Hatha, Kundalini, Jivamukti, Anusara, Sivananda)

Learning Points:

  • Practice of Asanas
  • Understanding of Sun Salutation (Surya Namaskar)
  • Understanding of Pawanmuktasana Series
  • Understanding of Yin Yoga Practice
  • Anatomical description of Asanas
  • Learning of Pranayama
  • Learning Bandhas
  • Advance practice of Asanas

Module 3: Foundation of Vinyasa (50 hours)

Learning Points:

  • Ashtanga and Pranayama Techniques
  • Anatomy and Psychology of Vinyasa
  • Ashtanga (Half and Full Series)
  • Sukshma Vyayama Theory and Practice
  • Roots of Power Yoga and Practice session

Course Outline:

  1. Yoga Darshan – Philosophy, Tradition and Evolution Vedas, Yoga tradition and Evolution, Hatha Yoga Pradipika, Bhagavad Gita, Yoga Vedanta and the Upanishads.
  2. Yogi Science, Prana, and Kriyas - Essential anatomy and physiology of the human body, Panchprana, yogi vygian (science) and its connection to yoga practice meditation, pranayama, and Kryas.
  3. Science of Breathing: Pranayama - Pranayama essentials as applied to Asano classes; anatomy and physiology of breathing; essential pranayama techniques; on enriching module on Prana, brain waves and body and mind energy system.

About the instructors:

Dr. Swami Mahavanam

  • More than 30years of experience as a Yoga Instructor
  • Featured in Khaleej Times Magazine Uae as one of the most influential and successful yoga instructor based in Dubai
  • Bachelors Degree in Alternative Medicine, Ph.D. in Yoga and Energy
  • Therapy, Quantum Therapy Practitioner, Chinese and Ayurvedic Acupressure practitioner,
  • Graduate in Astro Therapy and Classical Homeopathy
  • Currently teaching Classical Hatha Yoga and Meditation in leading Yoga
  • Studio in Dubai Marina (Trident Wellness Centre)

Jyoti

  • Jyoti Gupta born in Delhi eaches since 2012 and has an advanced training also in Yoga Therapeutic Massage.
  • She took six months teacher training course at Himalayan Rogshala, Rishikesh and 200hrs Teacher
  • Training course at Rishikesh Vinyasa Yoga School and took an Ayurveda
  • Therapeutic Course in Ayuskama Ayurveda Institute and Marma Therapy
  • Course from Trimmers and Tonners (Indigenous sports therapy institute)
  • Currently, a teacher in Trident Wellness Centre for 3 years teaching
  • Classical Hatha Yoga, Pranayam, Hatha Alignment and doing Abhyanga Ayurvedic Therapy.

Read more

Skill Level:

All Levels

Materials:

All materials will be provided

Cancellation Policy:

48 hours prior to course start with full refund

Age Requirements:

18 and older

Location:

Trident Bayside, First Floor
Dubai Marina
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information
This course consists of multiple sessions, view schedule for sessions below:
Friday
10 JAN
9:00AM - 5:00PM
Saturday
11 JAN
9:00AM - 5:00PM
Friday
17 JAN
9:00AM - 5:00PM
Saturday
18 JAN
9:00AM - 5:00PM
Friday
24 JAN
9:00AM - 5:00PM
Saturday
25 JAN
9:00AM - 5:00PM
Friday
31 JAN
9:00AM - 5:00PM
Saturday
1 FEB
9:00AM - 5:00PM
Friday
7 FEB
9:00AM - 5:00PM
Saturday
8 FEB
9:00AM - 5:00PM
Friday
14 FEB
9:00AM - 5:00PM
Saturday
15 FEB
9:00AM - 5:00PM
Friday
21 FEB
9:00AM - 5:00PM
Saturday
22 FEB
9:00AM - 5:00PM
Friday
28 FEB
9:00AM - 5:00PM
Saturday
29 FEB
9:00AM - 5:00PM
Friday
6 MAR
9:00AM - 5:00PM
Saturday
7 MAR
9:00AM - 5:00PM
Friday
13 MAR
9:00AM - 5:00PM
Saturday
14 MAR
9:00AM - 5:00PM
Friday
20 MAR
9:00AM - 5:00PM
Saturday
21 MAR
9:00AM - 5:00PM
Friday
27 MAR
9:00AM - 5:00PM
Saturday
28 MAR
9:00AM - 5:00PM
Click here for schedule information
This course consists of multiple sessions, view schedule for sessions below:
Sunday
12 JAN
12:00PM - 5:00PM
Monday
13 JAN
12:00PM - 5:00PM
Tuesday
14 JAN
12:00PM - 5:00PM
Wednesday
15 JAN
12:00PM - 5:00PM
Thursday
16 JAN
12:00PM - 5:00PM
Sunday
19 JAN
12:00PM - 5:00PM
Monday
20 JAN
12:00PM - 5:00PM
Tuesday
21 JAN
12:00PM - 5:00PM
Wednesday
22 JAN
12:00PM - 5:00PM
Thursday
23 JAN
12:00PM - 5:00PM
Sunday
26 JAN
12:00PM - 5:00PM
Monday
27 JAN
12:00PM - 5:00PM
Tuesday
28 JAN
12:00PM - 5:00PM
Wednesday
29 JAN
12:00PM - 5:00PM
Thursday
30 JAN
12:00PM - 5:00PM
Sunday
2 FEB
12:00PM - 5:00PM
Monday
3 FEB
12:00PM - 5:00PM
Tuesday
4 FEB
12:00PM - 5:00PM
Wednesday
5 FEB
12:00PM - 5:00PM
Thursday
6 FEB
12:00PM - 5:00PM
Sunday
9 FEB
12:00PM - 5:00PM
Monday
10 FEB
12:00PM - 5:00PM
Tuesday
11 FEB
12:00PM - 5:00PM
Wednesday
12 FEB
12:00PM - 5:00PM
Thursday
13 FEB
12:00PM - 5:00PM
Sunday
16 FEB
12:00PM - 5:00PM
Monday
17 FEB
12:00PM - 5:00PM
Tuesday
18 FEB
12:00PM - 5:00PM
Wednesday
19 FEB
12:00PM - 5:00PM
Thursday
20 FEB
12:00PM - 5:00PM
Sunday
23 FEB
12:00PM - 5:00PM
Monday
24 FEB
12:00PM - 5:00PM
Tuesday
25 FEB
12:00PM - 5:00PM
Wednesday
26 FEB
12:00PM - 5:00PM
Thursday
27 FEB
12:00PM - 5:00PM
Sunday
1 MAR
12:00PM - 5:00PM
Monday
2 MAR
12:00PM - 5:00PM
Tuesday
3 MAR
12:00PM - 5:00PM
Wednesday
4 MAR
12:00PM - 5:00PM
Thursday
5 MAR
12:00PM - 5:00PM
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Reviews
|
6 ratings

Youssef Mohamed
Fri, 27 Sep 2019, 5:19PM
"great instructor and class, will definitely book again"
Monika Jursaite
Tue, 25 Jun 2019, 3:42PM
Review on the class: Mindful Meditation with Dr. Maha
"Very relaxing and cosy class, I felt super refreshed and more energetic after it."
Huda ALYazid
Fri, 22 Mar 2019, 1:18PM
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