200-Hour Yoga Teacher Training Course
|
5 ratings

200-Hour Yoga Teacher Training Course

by Trident Wellness Center

9,025 AED

(VAT inclusive)

200-Hour Yoga Teacher Training Course

9,025 AED

(VAT inclusive)

by:
Trident Wellness Center
(see all reviews)
when:
Fri, 13 Sep 2019 9:00AM + 23 dates
where:
Dubai - Dubai Marina
Cancellation Policy: 48 hours prior to course start with full refund
Best price guarantee
Description:

Want to become a Yoga teacher? Deepen your practice or start a new career that you will truly love and become passionate about!

Join this 200-hour Yoga Teacher Training Course (RYS Yoga Alliance Certified) to improve practice immensely and enhance your teaching skills. This class applies the authentic methodology and teaching that touches on the physical, mental, emotional, psychological and spiritual aspects. Sessions can be taken by beginners and experienced yogis alike under the instruction of different leading gurus and qualified Yoga teachers.

This course is open to:

  • Regular practitioners of meditation and yoga willing to deepen their practice
  • Students who want to take meditation teaching as a career
  • Yoga teachers willing to acquire meditation teaching skills
  • Anyone who wants to commit to a disciplined lifestyle
  • Anyone seeking personal transformation

Course Structure:

  • Module 1: Dhyaan Meditation Teacher Training

  • Module 2: Traditional School of Yoga

  • Module 3: Foundation of Vinyasa

Course in detail:

Module 1: Dhyaan Meditation Teacher Training (50 hours)

Learning points:

  • Theory of Meditation
  • Tools of Meditation
  • Aids for Meditation
  • Meditation practices from Vigyan Bhairov Tantra (The Bible of Meditation)
  • Yoga Nidra Meditation - exactly as per teaching protocol of Bihar School of Yoga, the school that pioneered the Yoga Nidra Practice
  • Yogosutro Meditation
  • Antar Mouna Meditation
  • Swan Meditation
  • Ajapo Jopo Meditation
  • Chidakash Meditation
  • Buddhist Meditation practices
  • Raja Yoga Meditation practices

Module 2: Traditional School of Yoga (100 hours)

Module contents:

  • Asanas
  • Sun Salutations
  • Anatomical description of Asana
  • Schools of Yoga Practice (Bihar School of Yoga, Iyengar, Traditional Hatha, Kundalini, Jivamukti, Anusara, Sivananda)

Learning Points:

  • Practice of Asanas
  • Understanding of Sun Salutation (Surya Namaskar)
  • Understanding of Pawanmuktasana Series
  • Understanding of Yin Yoga Practice
  • Anatomical description of Asanas
  • Learning of Pranayama
  • Learning Bandhas
  • Advance practice of Asanas

Module 3: Foundation of Vinyasa (50 hours)

Learning Points:

  • Ashtanga and Pranayama Techniques
  • Anatomy and Psychology of Vinyasa
  • Ashtanga (Half and Full Series)
  • Sukshma Vyayama Theory and Practice
  • Roots of Power Yoga and Practice session

Course Outline:

  1. Yoga Darshan – Philosophy, Tradition and Evolution Vedas, Yoga tradition and Evolution, Hatha Yoga Pradipika, Bhagavad Gita, Yoga Vedanta and the Upanishads.
  2. Yogi Science, Prana, and Kriyas - Essential anatomy and physiology of the human body, Panchprana, yogi vygian (science) and its connection to yoga practice meditation, pranayama, and Kryas.
  3. Science of Breathing: Pranayama - Pranayama essentials as applied to Asano classes; anatomy and physiology of breathing; essential pranayama techniques; on enriching module on Prana, brain waves and body and mind energy system.

About the instructors:

Dr. Swami Mahavanam

  • More than 30years of experience as a Yoga Instructor
  • Featured in Khaleej Times Magazine Uae as one of the most influential and successful yoga instructor based in Dubai
  • Bachelors Degree in Alternative Medicine, Ph.D. in Yoga and Energy
  • Therapy, Quantum Therapy Practitioner, Chinese and Ayurvedic Acupressure practitioner,
  • Graduate in Astro Therapy and Classical Homeopathy
  • Currently teaching Classical Hatha Yoga and Meditation in leading Yoga
  • Studio in Dubai Marina (Trident Wellness Centre)

Jyoti

  • Jyoti Gupta born in Delhi eaches since 2012 and has an advanced training also in Yoga Therapeutic Massage.
  • She took six months teacher training course at Himalayan Rogshala, Rishikesh and 200hrs Teacher
  • Training course at Rishikesh Vinyasa Yoga School and took an Ayurveda
  • Therapeutic Course in Ayuskama Ayurveda Institute and Marma Therapy
  • Course from Trimmers and Tonners (Indigenous sports therapy institute)
  • Currently, a teacher in Trident Wellness Centre for 3 years teaching
  • Classical Hatha Yoga, Pranayam, Hatha Alignment and doing Abhyanga Ayurvedic Therapy.

Read more

Materials:

All materials will be provided

Cancellation Policy:

48 hours prior to course start with full refund

Age Requirements:

18 and older

Location:

Trident Bayside, First Floor
Dubai Marina
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information
This course consists of multiple sessions, view schedule for sessions below:
Friday
13 SEP
9:00AM - 5:00PM
Saturday
14 SEP
9:00AM - 5:00PM
Friday
20 SEP
9:00AM - 5:00PM
Saturday
21 SEP
9:00AM - 5:00PM
Friday
27 SEP
9:00AM - 5:00PM
Saturday
28 SEP
9:00AM - 5:00PM
Friday
4 OCT
9:00AM - 5:00PM
Saturday
5 OCT
9:00AM - 5:00PM
Friday
11 OCT
9:00AM - 5:00PM
Saturday
12 OCT
9:00AM - 5:00PM
Friday
18 OCT
9:00AM - 5:00PM
Saturday
19 OCT
9:00AM - 5:00PM
Friday
25 OCT
9:00AM - 5:00PM
Saturday
26 OCT
9:00AM - 5:00PM
Friday
1 NOV
9:00AM - 5:00PM
Saturday
2 NOV
9:00AM - 5:00PM
Friday
8 NOV
9:00AM - 5:00PM
Saturday
9 NOV
9:00AM - 5:00PM
Friday
15 NOV
9:00AM - 5:00PM
Saturday
16 NOV
9:00AM - 5:00PM
Friday
22 NOV
9:00AM - 5:00PM
Saturday
23 NOV
9:00AM - 5:00PM
Friday
29 NOV
9:00AM - 5:00PM
Saturday
30 NOV
9:00AM - 5:00PM
Share this class:

Reviews
|
5 ratings

Monika Jursaite
Tue, 25 Jun 2019, 3:42PM
Review on the class: Mindful Meditation with Dr. Maha
"Very relaxing and cosy class, I felt super refreshed and more energetic after it."
Huda ALYazid
Fri, 22 Mar 2019, 1:18PM
marco borrelli
Sat, 29 Sep 2018, 12:26PM
Review on the class: Calm Yourself with Yin Yoga
"Nice class very relaxing"
Show More

Categories