100-Hour Traditional School of Yoga
|
10 ratings

100-Hour Traditional School of Yoga

by Trident Wellness Center

6,460 AED

(VAT inclusive)

100-Hour Traditional School of Yoga

6,460 AED

(VAT inclusive)

by:
Trident Wellness Center
(see all reviews)
when:
Fri, 29 Jan 2021 9:00AM + 11 dates
(see timings & price options)
where:
Dubai - Dubai Marina
level:
Beginner & Intermediate
Cancellation Policy: 48 hours prior to course start with full refund
We offer a best price guarantee for our classes. If you get a better price, let us know & we'll give you a free AED 100 voucher.
Description:

This is a 100-hour class entirely dedicated to learning to teach so that learning occurs. You will gain interpersonal and communication skills needed to teach effectively, with impact. It will be based on others' learning styles to maximize learning and stimulate the self-observation of yoga practice. You would also practice essential anatomy, theory, and sadhana fundamentals from various schools to lead asana sequences for beginners and intermediate levels, with respective modifications and adjustments.

Learning points:

  • Philosophy in the traditional way
  • Knowledge of prana in our body
  • Knowledge of Bhavagad Vita
  • Introduction of Hatha Yoga Pradipika
  • Principles to sequencing asana
  • Discussion group with lead trainers
  • Professional Learnings on how to teach yoga
  • Practice of Asanas
  • Understanding of Sun Salutation (Surya Namaskar)
  • Understanding of Pawanmuktasana Series
  • Understanding of Yin Yoga practice
  • Anatomical description of Asanas
  • Learning of Pranayama
  • Learning Bandhas
  • The advanced practice of Asanas

About the Instructors:

Dr. Swami Mahavanam

  • Wellness Consultant and life affectionate
  • Dubai based professional and experienced Yoga teacher with more than 40 years of experience and featured in Khaleej Times Magazine Uae, Yogalife Uae
  • Bachelors Degree in Alternative Medicine, Ph.D. in Yoga and Energy Therapy, Quantum Therapy Practitioner, Chinese and Ayurvedic Acupressure practitioner, Graduate in Astro Therapy and Classical Homeopathy
  • Currently teaching Traditional Hatha Yoga and Various Meditation Classes, conducting several Corporate Events, Private One on one Yoga, Meditation & Therapy sessions

Rachita Bhat

  • Certified Ashtanga, Vinyasa, Meditation, and Yin Yoga Teacher
  • Gained certificate of Yin Yoga with Sebastian Pucelle
  • Sound Healer expert for Nada Yoga
  • Certified Reiki Healer
  • REPS Uae Certified Instructor
  • Registered Yoga Alliance 200 Hour E - RYT

Peeyush Paliwal

  • Certified Ashtanga, Hatha Yoga and Vinyasa Teacher
  • Studied and Gained knowledge with Yoga in Rishikesh, India
  • Expert in Alignment Based Yoga with excellent teaching skills

Kala Shehkar

  • Certified Anatomy and Hatha Yoga Teacher from the U.K
  • Expert in Chair Yoga and Hatha Yoga with a traditional approach
  • Expert in Teaching Methodology

Skill Level:

Beginner & Intermediate

Materials:

All materials will be provided

Cancellation Policy:

48 hours prior to course start with full refund

Age Requirements:

18 and older

Location:

Trident Bayside, First Floor
Dubai Marina
Dubai

Register for the class
Schedule
# Sessions
Price
Click here for schedule information
This course consists of multiple sessions, view schedule for sessions below:
Friday
29 JAN
9:00AM - 5:00PM
Saturday
30 JAN
9:00AM - 5:00PM
Friday
5 FEB
9:00AM - 5:00PM
Saturday
6 FEB
9:00AM - 5:00PM
Friday
12 FEB
9:00AM - 5:00PM
Saturday
13 FEB
9:00AM - 5:00PM
Friday
19 FEB
9:00AM - 5:00PM
Saturday
20 FEB
9:00AM - 5:00PM
Friday
26 FEB
9:00AM - 5:00PM
Saturday
27 FEB
9:00AM - 5:00PM
Friday
5 MAR
9:00AM - 5:00PM
Saturday
6 MAR
9:00AM - 5:00PM
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Reviews
|
10 ratings

Neda Krstanovic
Wed, 30 Sep 2020, 12:42PM
"Love love it!"
Maria Bayan
Mon, 14 Sep 2020, 4:03PM
Review on the class: Mindful Meditation with Dr. Maha
"Great instructor"
Linda Remram
Mon, 14 Sep 2020, 2:36PM
"Sure"
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